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Life gets busy so let 4Life® help! These delicious and easy PRO-TF® BALLS are a perfect on-the-go snack! We have some simple and delicious four ingredient recipes created with you in mind!

Check out our PRO-TF® Protein Ball Recipe Below:

If you are a chocolate and peanut butter fan, these are for you! This protein packed snack is the perfect pick-me-up during any meeting filled afternoon. Or try them as a dessert alternative to give your sweet tooth the answer it needs. Either way, you’ll be happy you tried them because they only take about 10 minutes to make and ten seconds to eat.


  1. 2 scoops of chocolate PRO TF®
  2. ½ cups of peanut butter
  3. 1 ½ cups of rolled oats
  4. 1/3 cup of honey


Add PRO-TF® protein powder to rolled oats, mix together.

Stir in peanut butter and add honey to mixture.

Mix all ingredients together and roll into 3-inch balls. Refrigerate for one hour. Enjoy!

You have three out of the four ingredients...