4Life Blog

Keep reading to learn more about our packs and patents, why they’re important in 4Life products, and what this means for you.

We all want to have great muscles and be toned—and we want it like . . . yesterday! But building muscle is more than just lifting weights, downing some protein, and hoping the effects stick. Here is our guide on how to gain muscle in a quick and healthy way.

Transfer factors are a vital component of your body’s defense system. Their name implies their function: transfer factors transfer (or relay) information between immune system cells, which helps generate a robust immune system response against foreign invaders. Here’s a closer look at how transfer factors support your immune system health.

Considering getting one of our Essentials Packs? Each pack is designed with top-selling, patented products to support a strong immune system, heart health, digestive health, and a variety of other health benefits. These packs not only come with automatic cost-savings, but it’s also one of the best ways to start your 4Life journey.

Check out our Ten Commandments of Immune System Health!

Pre-workout supplements seem to be all the rage right now. Why? Learn how this trendy supplement takes your workout and recovery to the next level.

Transfer factors are a vital component of your defense system. Their name implies their function: transfer factors transfer (or relay) information between immune system cells, which helps generate a robust immune system response against foreign invaders. Here’s a closer look at how transfer factors support your immune system health.

If you’re ringing in the new year with a fitness or health goal, you’re not alone. About 95% of all New Year’s Resolutions are fitness or health related. Read on to learn about five popular fitness myths.

Learn about the discovery of transfer factors and find out how these tiny molecules are helping to promote wellbeing around the world.

Colostrum is a highly nutritious form of breast milk mammals produce that promotes their newborn’s health in the first few days of life. Over the years, research has uncovered the mechanisms responsible for colostrum’s health benefits and illuminated its potential to support health across the lifespan. Read on for an in-depth review of colostrum.

Colostrum is a nutrient-packed fluid produced by humans, cows, and other mammals. Primarily known for its role in supporting infant growth and health, colostrum is now recognized as having substantial potential to support human health across the lifespan. Read on to learn more about the health benefits of colostrum.

Your skin is often the first area of your body to show signs of deterioration. Fine lines, wrinkles, and sagging skin are all hallmarks of the aging process. The good news is that there are ways to slow the effects of aging on your skin. Read on to learn more about skin health and aging and how to keep your skin looking young and vibrant.