4Life Blog

Why Probiotic Strains Matter

Why are probiotic strains important? Learn about the Lactobacillus acidophilus bacteria & two of its many strains to help you choose the right probiotic for you
A Study on 4Life's Essential Fatty Acid Complex Reveals High Levels of SPMs

High levels of Specialized Pro-Resolving Mediators (SPMs) found in 4Life's Essential Fatty Acid Complex. Read on how this impacts the immune system's response.
Transfer Factor Basics

Learn about the discovery of transfer factors and find out how these tiny molecules are helping to promote wellbeing around the world.
6 Ways to Support a Healthy Gut Ecosystem

Dive into the fascinating world of gut health and its profound impact on the immune system. Discover the crucial connection between your gut microbiome and immune health, and explore practical tips to nurture a thriving gut ecosystem for optimal well-being.
5 Benefits of Niacinamide for Your Skin

Check out these 5 niacinamide skin benefits for your skin care beauty routine this summer!
6 Tips to Improve Digestion Naturally

Learn how to manage all the twists and turns of digestion with these six tips!
4Life Products Certified-Free of Banned Substances

Did you know that 4Life products are tested for banned substances? Take a look at what we tested for, what 4Life products we tested, and why that matters.
How 4Life is Paving the way for Women's Health in Different Stages of Life

It's Women's Health month! In this blog, find out which 4Life products can help women in different walks of life.
4LifeTransform Challenge Program 2023

Join the 4LifeTransform® Summer Challenge and compete for a chance to win big and get cool 4Life SWAG, all while transforming your body!* Keep reading for more details about this exciting Challenge.
From Stressed to Stress Resilient:
Getting Back to Your Best Self

Feeling “burned out?” Check out this article on what it means to exercise “stress resilience” and start feeling like your best self!
4Life Patented Products

Uncover the importance of 4Life's Patented products. Trust in our credible products backed by patents for reliability and effectiveness. Learn more now!
What Is a Peer-Reviewed Scientific Publication?

What do we mean when we talk about “peer-reviewed publications”? Why are they important? How do they enhance the credibility of 4Life products? Keep reading to find out!